Monday, May 28, 2012

The book speaks to us why aren't we listening!

And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat. (Genesis 1:29 KJV)

For God knows that in the day you eat of it your eyes will be opened, and you will be like God, knowing good and evil. (Genesis 3:5 NKJV)

Saturday, May 26, 2012

Nutritional Cleanse

Gm my family.... Day 6 of our cleanse. Let's all remember that we are all human and our food had been compromised with junk for 500 years... I understand when a person says they went off their cleanse and indulge in unnatural foods.. Just understand the fact that we are doing this together is a plus. We must also keep in mind that the good food must out weigh the bad food. Let's not be too hard on ourselves all we can do at this point is finish strong. NEVER SAY DIE!

Friday, May 25, 2012

Gm family... Day 5 and feeling Cosmic... Haven't been to the doctor in like 13yrs and got my results back from last week's blood work visit. Doctors could not believe how great my diagnostic sheets looked. Since there was nothing wrong at all and could not prescribe medication for me they insisted that I get vaccinations for illness prevention... Of course I declined on the offer.. She was upset and then asked me what am i doing to stay healthy and my reply was nuttin... I won't tell her but I will tell you how I do it. I OBEY THE FOOD LIST GUIDE, CLEANSE and EXERCISE...

Thursday, May 24, 2012

Cleansing week.... Day 4.

We are halfway done. An idea of what 75/25% liquid & solid meals should resemble. Water, multi-grain shake, fruit/veggie smoothie & a wholesome dish... This is everything off the food list provide by me that will help us achieve our goals. NEVER SAY DIE!

Wednesday, May 23, 2012

Cleansing week day 3..... I don't strain... Give me all that. Pulp Love!

Day 3 of the nutritional cleanse

Gm... We are in day three of the Cleanse and feel wonderful. Water and one meal have been doing the job. I have not trained in five days but my energy is up and i've been more productive. Let's not lose focus my family... "Never Say Die".

Tuesday, May 22, 2012

Baba Juice Nutritional Cleanse

Your body is made up of at least 75% liquid... If that is so then 75% percent of what should enter inside your body should be in liquid form. If you agree then why not ingest liquid that is full of life/nutrients that will address weight lost and strengthen you completely.

Example..... If you eat 4 meals a day then 3 of the 4 meals should be in liquid form and 1 meal should be in solid form which all the natural foods (fruit/veggies/grains/nuts/water) should come off the food list provided On the nutritional page. only WATER consumption during the day beside your meals. Inbox me your email if you can't find it and Ii will email it to you personally.

We will try this for 7 days as a family and see that only positive things will manifest from the Baba Juice's Nutritional Cleanse. The main issues that it will solve is weight concerns along with restoring/adding energy and regulating bowel movements.

A family divides the grief and shares the burden.

Please follow

1) Inbox me your email
2) Blender/Juicer
3) 3 Liquid meals 16oz (food list: fruit/veggies/grains/nuts/water)
4) 1 solid meal food list: fruit/veggies/grains/nuts/water) 4a) If meat only fish (No red meat chicken or shellfish)
5) Exercise or just being active
6) No alcohol or junk (processed food)
7) Plenty of spring water
8) Food from only the FOOD LIST!
9) Get a scale and record your weight on 5/21 and 5/28