Sunday, April 22, 2012

Baba Juice Nutritional Cleanse

Your body is made up of at least 75% liquid... If that is so then 75% percent of what should enter inside your body should be in liquid form. If you agree then why not ingest liquid that is full of life/nutrients that will address weight lost and strengthen you completely. 

Example..... If you eat 4 meals a day then 3 of the 4 meals should be in liquid form and 1 meal should be in solid form which all the natural foods (fruit/veggies/grains/nuts/water) should come off the food list provided On the nutritional page. only WATER consumption during the day beside your meals. Inbox me your email if you can't find it and Ii will email it to you personally.

We will try this for 7 days as a family and see that only positive things will manifest from the Baba Juice's Nutritional Cleanse. The main issues that it will solve is weight concerns along with restoring/adding energy and regulating bowel movements. 

A family divides the grief and shares the burden.

Please follow

1) Inbox me your email
2) Blender/Juicer
3) 3 Liquid meals 16oz (food list: fruit/veggies/grains/nuts/water)
4) 1 solid meal food list: fruit/veggies/grains/nuts/water) 4a) If meat only fish (No red meat chicken or shellfish)
5) Exercise or just being active
6) No alcohol or junk (processed food)
7) Plenty of spring water
8) Food from only the FOOD LIST!
9) Get a scale and record your weight on 4/30 and 5/7


Friday, April 20, 2012

Health is Wealth!

GM, I am your brother and I accept my role in enlightening you with what was giving to me.. Nutrition is all of our and we must experience it and pass it on. we all have something of value to offer one another... and in my eye what we put in our mouth is everything.... we can also use the great tale of Adam and Eve that explains the consequences of eating the foods.... In order for our Sisters and Brothers to execute the position of bettering ourselves we must be ALIVE! So with that being said Lets take this journey together and proudly march down the road to LIVING, SHARING, SUCCEEDING, EDUCATING and last but not least LOVING with one another. 

Do remember HEALTH is WEALTH and have a COSMIC day!

Wednesday, April 18, 2012

Kamut- An Egyptian wheat cultivated since 4000 BC, Kamut has rich buttery flavor and a chewy texture...Kamut can be considered a high energy grain. Kamut also contains elevated levels of vitamin E, Thiamin, Riboflavin, phosphorus, magnesium, zinc, copper, Calcium, Iron and complex carbohydrates. All around, Kamut is a very healthy grain....... 
Breakfast - Kamut Porridge
·         1 cup of Kamut (whole grain)
·         3 cups of Spring Water
·         ½ cup of Almond Milk
·         ½ tsp of Cinnamon
·         1 tsp of Real Vanilla Extract
·         Agave nectar or Grade B Maple Syrup
·         1 Burro Banana (Rulo Banana) chopped

Directions- Place Kamut and spring water in a saucepan and bring to a boil, about 20 mins until tender. (Note: Kamut has a chewy texture when done). Pour the prepared Kamut into a blender and blend until desired texture or it resembles Oatmeal. Return contents to the saucepan; add Almond Milk, Cinnamon, Vanilla Extract, and Burro Banana. Simmer for an additional 5 minutes and serve warm (add agave to your taste). 

Tip: to reduce Kamut cooking time soak grain in cold water overnight before cooking.

Thursday, April 12, 2012

Baba Juice's Nutritional Guide April, 2012

Babafemi A. Ojudun
The purpose of this Blog is to grow The Baba Juice Lifestyle brand.
In September of 2011, I began a total lifestyle change which enhanced my physical, emotional and mental status and enabled me to work towards a positive lifestyle instead of negative. The core of this equitable growth is nutrition.  My ultimate goal is to utilize what I have learned to effectively and efficiently influence others.

Baba Juice Clothing ( was launched in 2006.  My clothing line brought classic and cool fashions to urban wear with the development of a signature tee shirt line, Baba Juice Clothing.  BJC is defined as the ultimate energy clothing and is about personal creativity and universal swagger. 

 I am an entrepreneur and seasoned self starter.  As the former Vice President of the African Student Association at St. John’s University's Tobin School of Business I helped to bridge the culture gap among many cultures through social networking, leading organizations and participating in various sport formats.

I am the go to person when it comes to brand launching and positioning.  I consider myself an urban social marketing expert as I have effectively launched Baba Juice Lifestyle and continue to influence and make chance in the market place.

My goal is to make the Baba Juice Lifestyle an ultimate universal brand.