Love & Nutrition

Good morning... If you do good you do good for yourself and if you do bad you do bad for yourself... If you eat good, good things will happen to you. If you eat bad, bad things will happen to you. As a child all I needed was love and nutrition and I'm still that same child. Anything else will not advance my life!

LOVE & NUTRITION!

Love and Nutrition

Good morning... Health is Wealth. My dream is to never work again.... All I wanna do is wake up eat from a tree, play all day and then go back to sleep. I guess you can say I'm a PURE N!&&@... Lyfe is suppose to be simple so let's not complicate things with complexity.

Alkalinity

To be cosmically in tuned is to only indulge in things that complements oneself. Acidity has no place in my body!

Breaking Newz

I always said as boy when I become wealthy I would put my whole family on... I was thinking money at the time and never thought I would be enhancing my brothers' and sisters' lives.... Wealth is Health...

Baba Juice Alcoholic Beverage has died.... RIP!

Be One With The Earth

Earth (Dictionary's example):

An example of earth is the third planet from the sun.
An example of earth is the dirt or mud in your garden.

Earth (Baba's understanding): planet that gives life or a female.

How do we be one with something or someone... You do exactly as that someone or something.

The earth is roughly 70% water and 30% land.... Our bodies are roughly 70% liquid and 30% solid.

So then our lifestyle diet should complement both the earth and our body. 70% of our food consumption should be liquid (plenty of water-fruit/veggie juice) from the earth and the 30% should natural foods (fruits/veggies/grains) from the earth.

Let's be ONE!

Gm

Gm... It feels good to be alive.. Let's electrify our bodies with the foods that compliments us and that's electric foods.... Health is Wealth!

Fountain of youth!

http://www.odditycentral.com/news/70-year-old-woman-looks-like-she-just-turned-40-thanks-to-vegan-diet-and-rainwater.html

Watermelon

You know what they say about black people and watermelons...

Let's Live!

Gm.... Life is great and we only have 1... So all we need to do is just live. Health is wealth... Never Say Die!

The book speaks to us why aren't we listening!

And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat. (Genesis 1:29 KJV)

For God knows that in the day you eat of it your eyes will be opened, and you will be like God, knowing good and evil. (Genesis 3:5 NKJV)

Nutritional Cleanse

GA.., day 7 final day of cleansing... Never Say Die!

Nutritional Cleanse

Gm my family.... Day 6 of our cleanse. Let's all remember that we are all human and our food had been compromised with junk for 500 years... I understand when a person says they went off their cleanse and indulge in unnatural foods.. Just understand the fact that we are doing this together is a plus. We must also keep in mind that the good food must out weigh the bad food. Let's not be too hard on ourselves all we can do at this point is finish strong. NEVER SAY DIE!

Gm family... Day 5 and feeling Cosmic... Haven't been to the doctor in like 13yrs and got my results back from last week's blood work visit. Doctors could not believe how great my diagnostic sheets looked. Since there was nothing wrong at all and could not prescribe medication for me they insisted that I get vaccinations for illness prevention... Of course I declined on the offer.. She was upset and then asked me what am i doing to stay healthy and my reply was nuttin... I won't tell her but I will tell you how I do it. I OBEY THE FOOD LIST GUIDE, CLEANSE and EXERCISE...

Cleansing week.... Day 4.

We are halfway done. An idea of what 75/25% liquid & solid meals should resemble. Water, multi-grain shake, fruit/veggie smoothie & a wholesome dish... This is everything off the food list provide by me that will help us achieve our goals. NEVER SAY DIE!

Cleansing week day 3..... I don't strain... Give me all that. Pulp Love!

Day 3 of the nutritional cleanse

Gm... We are in day three of the Cleanse and feel wonderful. Water and one meal have been doing the job. I have not trained in five days but my energy is up and i've been more productive. Let's not lose focus my family... "Never Say Die".

Baba Juice Nutritional Cleanse

Your body is made up of at least 75% liquid... If that is so then 75% percent of what should enter inside your body should be in liquid form. If you agree then why not ingest liquid that is full of life/nutrients that will address weight lost and strengthen you completely.

Example..... If you eat 4 meals a day then 3 of the 4 meals should be in liquid form and 1 meal should be in solid form which all the natural foods (fruit/veggies/grains/nuts/water) should come off the food list provided On the nutritional page. only WATER consumption during the day beside your meals. Inbox me your email if you can't find it and Ii will email it to you personally.

We will try this for 7 days as a family and see that only positive things will manifest from the Baba Juice's Nutritional Cleanse. The main issues that it will solve is weight concerns along with restoring/adding energy and regulating bowel movements.

A family divides the grief and shares the burden.

Please follow

1) Inbox me your email
2) Blender/Juicer
3) 3 Liquid meals 16oz (food list: fruit/veggies/grains/nuts/water)
4) 1 solid meal food list: fruit/veggies/grains/nuts/water) 4a) If meat only fish (No red meat chicken or shellfish)
5) Exercise or just being active
6) No alcohol or junk (processed food)
7) Plenty of spring water
8) Food from only the FOOD LIST!
9) Get a scale and record your weight on 5/21 and 5/28


IF YOU CAN'T WEIGHT THEN LET'S LOSE IT!

Baba Juice Nutritional Cleanse

Your body is made up of at least 75% liquid... If that is so then 75% percent of what should enter inside your body should be in liquid form. If you agree then why not ingest liquid that is full of life/nutrients that will address weight lost and strengthen you completely.  Example..... If you eat 4 meals a day then 3 of the 4 meals should be in liquid form and 1 meal should be in solid form which all the natural foods (fruit/veggies/grains/nuts/water) should come off the food list provided On the nutritional page. only WATER consumption during the day beside your meals. Inbox me your email if you can't find it and Ii will email it to you personally. We will try this for 7 days as a family and see that only positive things will manifest from the Baba Juice's Nutritional Cleanse. The main issues that it will solve is weight concerns along with restoring/adding energy and regulating bowel movements.  A family divides the grief and shares the burden. Please follow 1) Inbox me your email 2) Blender/Juicer 3) 3 Liquid meals 16oz (food list: fruit/veggies/grains/nuts/water) 4) 1 solid meal food list: fruit/veggies/grains/nuts/water) 4a) If meat only fish (No red meat chicken or shellfish) 5) Exercise or just being active 6) No alcohol or junk (processed food) 7) Plenty of spring water 8) Food from only the FOOD LIST! 9) Get a scale and record your weight on 4/30 and 5/7 IF YOU CAN'T WEIGHT THEN LET'S LOSE IT!

Health is Wealth!

GM, I am your brother and I accept my role in enlightening you with what was giving to me.. Nutrition is all of our and we must experience it and pass it on. we all have something of value to offer one another... and in my eye what we put in our mouth is everything.... we can also use the great tale of Adam and Eve that explains the consequences of eating the foods.... In order for our Sisters and Brothers to execute the position of bettering ourselves we must be ALIVE! So with that being said Lets take this journey together and proudly march down the road to LIVING, SHARING, SUCCEEDING, EDUCATING and last but not least LOVING with one another. 


Do remember HEALTH is WEALTH and have a COSMIC day!

Kamut- An Egyptian wheat cultivated since 4000 BC, Kamut has rich buttery flavor and a chewy texture...Kamut can be considered a high energy grain. Kamut also contains elevated levels of vitamin E, Thiamin, Riboflavin, phosphorus, magnesium, zinc, copper, Calcium, Iron and complex carbohydrates. All around, Kamut is a very healthy grain....... 

NO STARCH!

Breakfast - Kamut Porridge

                

 Ingredients

·         1 cup of Kamut (whole grain)

·         3 cups of Spring Water

·         ½ cup of Almond Milk

·         ½ tsp of Cinnamon

·         1 tsp of Real Vanilla Extract

·         Agave nectar or Grade B Maple Syrup

·         1 Burro Banana (Rulo Banana) chopped

Directions- Place Kamut and spring water in a saucepan and bring to a boil, about 20 mins until tender. (Note: Kamut has a chewy texture when done). Pour the prepared Kamut into a blender and blend until desired texture or it resembles Oatmeal. Return contents to the saucepan; add Almond Milk, Cinnamon, Vanilla Extract, and Burro Banana. Simmer for an additional 5 minutes and serve warm (add agave to your taste). 

Tip: to reduce Kamut cooking time soak grain in cold water overnight before cooking.

Baba Juice's Nutritional Guide April, 2012

Babafemi A. Ojudun

The purpose of this Blog is to grow The Baba Juice Lifestyle brand.

In September of 2011, I began a total lifestyle change which enhanced my physical, emotional and mental status and enabled me to work towards a positive lifestyle instead of negative. The core of this equitable growth is nutrition.  My ultimate goal is to utilize what I have learned to effectively and efficiently influence others.

Baba Juice Clothing (http://www.babajuiceclothing.com)line was launched in 2006.  My clothing line brought classic and cool fashions to urban wear with the development of a signature tee shirt line, Baba Juice Clothing.  BJC is defined as the ultimate energy clothing and is about personal creativity and universal swagger. 

 I am an entrepreneur and seasoned self starter.  As the former Vice President of the African Student Association at St. John’s University's Tobin School of Business I helped to bridge the culture gap among many cultures through social networking, leading organizations and participating in various sport formats.

I am the go to person when it comes to brand launching and positioning.  I consider myself an urban social marketing expert as I have effectively launched Baba Juice Lifestyle and continue to influence and make chance in the market place.

My goal is to make the Baba Juice Lifestyle an ultimate universal brand.