Kamut- An Egyptian wheat cultivated since 4000 BC, Kamut has rich buttery flavor and a chewy texture...Kamut can be considered a high energy grain. Kamut also contains elevated levels of vitamin E, Thiamin, Riboflavin, phosphorus, magnesium, zinc, copper, Calcium, Iron and complex carbohydrates. All around, Kamut is a very healthy grain.......
Breakfast - Kamut Porridge
· 1 cup of Kamut (whole grain)
· 3 cups of Spring Water
· ½ cup of Almond Milk
· ½ tsp of Cinnamon
· 1 tsp of Real Vanilla Extract
· Agave nectar or Grade B Maple Syrup
· 1 Burro Banana (Rulo Banana) chopped
Directions- Place Kamut and spring water in a saucepan and bring to a boil, about 20 mins until tender. (Note: Kamut has a chewy texture when done). Pour the prepared Kamut into a blender and blend until desired texture or it resembles Oatmeal. Return contents to the saucepan; add Almond Milk, Cinnamon, Vanilla Extract, and Burro Banana. Simmer for an additional 5 minutes and serve warm (add agave to your taste).
Tip: to reduce Kamut cooking time soak grain in cold water overnight before cooking.