Wednesday, January 9, 2013


The earth is roughly 70% water and 30% land.... Our bodies are roughly 70% liquid and 30% solid. -So then our lifestyle diet should complement both the earth and our body. 70% of our food consumption should be liquid (plenty of water & fruit/veggie juice) from the earth and the 30% should natural food (fruits/veggies/grains) from the earth. There is no big secret the best liquid in the world is water and like my dude Fela Kuti ( @felakuti ) said "Water No Get Enemy".

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